Grow with the Flow
: : : A five-week journey of reorienting, renewal, and re-emergence : : :
Resolutely LET GO of your past,
CHOOSE consciously at the crossroads,
and ALIGN to the unstoppable force within you
Image Credits: Hilma-af-Klint (middle right), JC (middle left), Joe Cibere (bottom right), Unknown (top left, bottom left)
People have taken this course, because they are…
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Stuck. Repeated frustrations ! The "symptoms" might be the loss of motivation, the ability to decide, an inability to focus and go after goals, “blurry” purpose, pernicious (even if not overt) self-criticism, and fear of failure.
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At the crossroads. Doubts, confusion, and indecisiveness are what reigns. The decisions you might be contemplating here are, for example: to move on from your current situation or not? This could be a relationship, where you live, or where you work.
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Mourning a significant loss, or struggling with a major change. Profound sadness, confusion, overwhelm are some of the mental-emotional patterns related to this situation. For example, you might have lost a loved one, a friend, or an animal companion; you might be going through a divorce or had your heart shattered from a failed relationship; you might have moved to a new place and have trouble adapting.
What you’ll gain from this course
By the end of the 5 weeks, you will have...
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Capacity and will to face new experiences, explore the unknown, and rediscover who you are (Lesson #1)
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Develop the ability to embrace your “ending” experiences and let go of the past. Better understand and process your emotions (Lesson #2)
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Have a new relationship with chaos, emptiness, and boredom in a way that brings you insight and life force. (Lesson #3)
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Learn a holistic approach for purpose-finding, thinking, decision-making, planning, and accomplishing your goals. (Lesson #4)
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Approach the limits of your potential by learning and living the building blocks of success. (Lesson #5)
Student Testimonials
Course Dates & Times
February 15th, 22nd, March 1st, 8th, 15th, 2026 from 4pm to 5:30pm Belgium time.
Course Format
Live Lessons: I teach live each week. The five formal lessons are 80% teaching, and 20% interaction as well as guided introspections.
Learning Materials: You’ll be given original work that I’ve researched, compiled, and written related to the topics of this course.
Recordings: All lessons will be recorded and shared for your personal review and reflections.
Homework & Practices: There will be homework to do each week based on the lesson taught. The homework are meant to challenge you, move you, and open you up to new frontiers within yourself and in your life. It will be introspective as well as experiential.
Support: In between lessons, there will be brief email exchanges regarding any questions you have about the class or your homework. There are also three bonus sessions, taking place at 3, 6, and 9 weeks after the course ends. These sessions are 100% interaction based on the questions you bring and the homework you do.
Experiential Learning & Synchronicities: As you go through this course and do your work, expect “life” to bring you the opportunity to apply the knowledge and insights you’ve learned in class.
Tuition & Registration:
Tuition for this course includes...
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Five online live lessons where you will be coached and taught the framework, strategies, skills, practices, knowledge, and perspectives for positively transforming your current situation and states of mind. The material I cover here usually requires 15+ individual coaching sessions (valued at €2250 / $2700)
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Recorded lessons for your review (with permission granted from participants)
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Three bonus “live” Q&A sessions (valued at €300 / $360)
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Skills and knowledge for transforming your sadness, doubts, fears, confusion, overwhelm, and indecision into clarity, presence, peace, enthusiasm, confidence, wisdom, intentness, initiative and joy. (valued at € priceless / $ priceless)
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Skills and knowledge for a deeper understanding of yourself, for becoming aware of a direction and path that deeply resonates with you, and for giving birth to a more vital, wiser, and stronger you (valued at € priceless / $ priceless)
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Skills and knowledge for making decisions that you’re fully aligned with and committed to (valued at € priceless / $ priceless)
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Powerful homework assignments (included in the learning material) after each lesson for your personal progress, breakthrough, and evolution.
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Learning material containing the knowledge, framework, strategy, skills, practices, and perspectives taught through the course. (valued at €300 / $360)
Course Instructor
Hi, my name is H.D. Lee. I’ve spent more than twenty years exploring and experimenting with a wide range of personal growth approaches, practices, and tools. In my life coaching practice, I’ve been working with clients from nearly thirty different countries across four continents on topics that facilitate one’s psycho-spiritual development, maturation, and alignment with their path in life. Formerly and for many years, I was a business consultant in Europe and the United States. My training, certifications, and degrees include a masters in transpersonal psychology, certifications in psychosynthesis and integral coaching, and more. Often, the people who feel called to work with me are are multi-lingual and multicultural in their identity and life experience, and who are on the threshold of diving into what Bill Plotkin calls “Wanderer in the Cocoon” phase of their life, where one explores the mystery of their soul’s path and the call of Self.
